Radcliffe School, Bathinda, recently organised a guest lecture on the importance of nutrition and a balanced diet. The session, conducted by Mr Harpreet Singh, a renowned nutritionist, highlighted the significance of a healthy lifestyle.
Students were informed about nutritious #eating #hydration #exercise and #sleep. They also learned about essential nutrients and components of physical fitness. The session concluded with an appreciation for the speaker and a reflection on the role of good food in maintaining health.