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Importance of Nutrition and a Balanced Diet

Importance of Nutrition and a Balanced Diet

Radcliffe School, Bathinda, recently organised a guest lecture on the importance of nutrition and a balanced diet. The session, conducted by Mr Harpreet Singh, a renowned nutritionist, highlighted the significance of a healthy lifestyle.
Students were informed about nutritious #eating #hydration #exercise and #sleep. They also learned about essential nutrients and components of physical fitness. The session concluded with an appreciation for the speaker and a reflection on the role of good food in maintaining health.
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